Elevate Your Intimacy....join the Suburban Sexologist's exclusive
Sexual Wellness Workshops
Monthly workshops, held in person and online
More than just a workshop....
It's an opportunity to dive deeper into self-awareness, connection, and intimacy, guided by Certified Clinical Sexologist and Intimacy Coach Amy Rowan.
Each 45-minute session is thoughtfully crafted to educate and inspire, followed by a casual 30-minute meet-and-greet with Amy Rowan.
You’ll have the chance to ask questions, connect with other attendees, and shop for sexologist-curated intimacy products
Sexual Wellness 101:
A Grown-Up’s Guide to Female Pleasure and Desire
Are you ready to dive deeper into understanding your own pleasure? Sexual Wellness 101 is an inviting workshop designed just for women, like you, who want to reconnect with their bodies, rediscover desire, and improve intimacy in long-term relationships
Mindful Intimacy: Transforming Your Sex Life Through Awareness
Do you ever feel like sex should be spontaneous to be amazing? This workshop, Mindful Intimacy, will change the way you think about intimacy. Here, we dive into how mindfulness can make your experiences more fulfilling, focusing on being fully present with yourself and your partner.
From Overthinking to Overcoming: A Woman's Guide to Embodied Pleasure
Are you tired of feeling stuck in your head during intimacy? This workshop, Overthinking to Overcoming, will help you get out of your thoughts and into the experience of real pleasure. We will dive into helping you feel comfortable asking for what they truly want in the bedroom and realizing that you don’t have to “keep the spark alive” to enjoy a fulfilling sex life.
Here's what you will experience:
Transformative Body Awareness
Gain profound insights into your body’s pleasure responses and discover the joy of truly understanding yourself.
Liberation from Limiting Beliefs
Break free from the mental and physical barriers that have kept you from embracing your desires and passions.
Rediscover Intimacy & Connection
Reignite the passion in your relationships and deepen your love connection with yourself and others.
Safe & Supportive Environment
Experience a non-judgmental space where you can learn, ask questions, and explore your intimacy without fear.
Lauren Bradsher
Amy is a very engaging host. She normalizes talking about things that may be taboo regularly and makes a comfortable environment for learning about your body and pleasure. The event was entertaining as well as educational. She's awesome! Highly recommend!
Nikki Mercy
Amy is thorough, personable, kind, trusting and compassionate. When talking about such a private topic, she navigates it while taking the utmost precaution.
Nedra Woods
Amy gave a well informed presentation at our women’s group monthly mixer. She provided instruction on many of her recommended products, which was a special bonus to an already amazing discussion. I can’t wait until I get the pleasure of hearing her speak again.
Cristina
Her talks are aye opening. Her knowledge and way of interacting is really good. There’s no place for awkwardness or shame, she’s open and allows for the conversation to flow.
What will I learn?
Explore the "Why" Behind Your Choices
Ever feel guilty, bored, or resentful during intimate moments? We’ll delve into conscious and unconscious choices made during sex and how they affect your pleasure. You'll reflect on typical sexual encounters and discover the impact of societal conditioning on your sexual experience.
Cultivate a Positive Sexual Mindset
Dive deep into your thoughts about sex. Are they positive, neutral, or negative? We’ll explore how to identify and reframe any negative beliefs that may be holding you back. Through gratitude practices and self-kindness, you'll learn to foster a healthy bond with your partner and create a more fulfilling sexual experience
Connect and Share with Like-Minded Women
Join a supportive group of women ready to embrace authenticity and vulnerability. Engage in activities like the "Sexy Checklist," where you'll uncover your biggest learnings and redefine your sexual experiences in a safe, judgment-free space.e.
Shake Off Societal Norms
This workshop is all about shaking things up and challenging the status quo! Expect engaging exercises and candid conversations that dismantle the pressures of traditional sexual roles and inspire you to embrace your true desires.
Learn about Amy Rowan
I specialize in helping my clients understand their bodies, ignite (and re-ignite) the spark, overcome mismatched sex drives, build sexual confidence and explore and enhance all pleasure possibilities!
I believing that a positive sexual mindset is the foundation of meaningful relationships, and I will equip you with the tools to build sexual confidence, overcome mismatched desires, and explore the full spectrum of pleasure.
With a focus on creating a safe and supportive space, I encourage vulnerability, open communication, and the pursuit of genuine joy in your intimate life.
I have been married for 20 years to my incredible husband, James, and I'm the proud mother of 3 school aged boys and a breast cancer survivor. My personal experiences inform my compassionate coaching style, allowing me to connect deeply with my clients and guide them on their journey to a more fulfilling intimate life.
Meet Amy Rowan, the Suburban Sexologist
Darla
Amy Rowan is the full package! She is professional, knowledgeable, makes great observations and is skilled with asking all the right questions. She has great intuition and draws on her education and experience to round out her work as a coach.
Samantha R.
Amy is the best! She truly has a passion for women’s health and for helping her clients. So fun and easy to work with and she will answer any questions you have.
Shanda
I have been a client of Amy's for years now. she is the best, always doing everything she can to make sure we are happy and orgasmic
Aimee
Amy makes talking about sex seem like the most normal thing in the world. She is personable and easy to talk to. Very much like a neighbor next door, just one who knows way more about sex than your actual neighbor! She is able to clarify your issue, meet you right where you are, and skillfully gives you next steps that are just enough of a challenge but not too much of a stretch. She is a wealth of knowledge and there is huge benefit to working with her.
Michelle
Working 1:1 with Amy is great! She challenges you to explore and stretch yourself. Together you come up with a plan.
A true collaboration! She is thorough in providing Recaps of all sessions and setting goals to work on before the next appointment. I have full trust and confidence in Amy and her abilities. I always look forward to talking and learning from her and with her - a partnership! Amy is genuine, she recognizes and celebrates the victories (big or small) with you.
Sheila
I can't thank you enough for the time and attention you have provided. You gave me some really great insight and ways to explore my sexuality and to become more confident in myself while partaking in this journey. You helped me come out of my shell in order to express my desires, likes, and dislikes to my partner. I feel more secure in who I am and what I can be/do. I could not have learned how to be more expressive, confident and positive about myself as a person and in the bedroom with my partner without your support and coaching.
Denise
Amy makes you feel comfortable! She has an easy style where you want to share even the most intimate details (if you’re ready). She comes to a session without judgement and is willing to change the agenda to meet you where you are when “life happens” and something more pressing leads that day’s session in an unplanned direction. I trust Amy and her ability to lead me to greater “ease” in love, life and pleasure.”
So are you ready to ignite your intimacy?
It's time to stop feeling disconnected and start embracing a more fulfilling, empowered sex life. It’s also time to let go of negative beliefs that have been holding you back.
What would be different if you had a deeper connection with yourself and your partner, and felt more confident and free in your intimate choices?
Join the Intimacy Ignition Women's Alliance and create a
positive, soul-fulfilling sexual mindset
Register below
