Free Intimacy Resources
Choose the path that fits your life right nowYou might have heard me speak on a podcast or summit, and I wanted to make sure you left with something practical you can use right away.
Below are two free gifts from me, to you.
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“Amy is a true professional and deeply skilled sexologist.”
Laura K.
Coaching Client
10 Gentle Touch Ideas
Reconnect through touch without pressure. A short guide with ten simple, non-sexual ways to feel close again after surgery or body changes. Each idea centers safety, comfort, and ease.
You’ll learn how to:
• Reintroduce touch in ways that feel safe and supportive
• Build closeness without pressure or sexual expectations
• Create small moments of connection that honor your body
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Healing Words
Reconnect through words without pressure. A short guide with ten gentle affirmations to support healing and connection after surgery or body changes.Each affirmation centers reassurance, compassion, and ease.
You’ll learn how to:
• Build body trust and self-compassion through gentle affirmations daily
• Ease pressure and fear around
intimacy gently
• Move toward connection at your own pace with permission
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Feel Desired. Feel Loved. Feel Connected.
All it takes is one step to get started.
